Is it Fine to Take Prescription Sleep Aids?
Prescription sleep aids are generally given to those who complain that they have troubles in sleeping, or in common terms we usually hear called insomnia. Among the third and a half of Americans stated that they sometimes meet this problem, and it could be one of us share the same thing, too! Having heavy problems is one of causes people experience stress or depression. As a result, at the night they cannot sleep and it pushes to their limits that they need to take some sleep aids in order to decrease the problem and they are able to shut eyes for hours ‘till morning come. Sleep aids are indeed effective to make you fall asleep faster and well. But it only gives you a moment of tranquility. Next, you wouldn’t what is going happen to you if sleep aids bring side effects that could harm your health. Therefore, you need to learn and understand better of sleep aids or sleeping pills.
· What are sleep aids?
Due to its nature to keep or maintain sleep, sleep aids are usually considered as sedative hypnotics. Sedative hypnotics are drugs consisting of barbiturates, benzodiazepines, and a wide variety of hypnotics. Sometimes it’s hard for us to feel drowsiness yet by the help of Benzodiazepines like Valium, Xanax, Librium, and Ativan, we can sleep better. Thought benzodiazepines can solve your problems quickly, they only remains in short-terms as they tend to be addictive. Another class from sedative hypnotics are barbiturates. They work by suppressing the central nervous system that can induce sedation. Taken as sleep aids or sleeping peels, barbiturates perform short or long effects to the patients.
As technology is improved and developed in almost every aspect of life including drugs, latest medications to help people falling asleep quickly or not taking too much time to close eyes are produced. Ambien, Sonata, and Lunesta are the examples. By consuming these drugs, patients can experience fast drowsiness and will soon fall asleep. Unlike other sleep aids, rozerem is a kind of drug that does not form the habit-forming.
· Is it good or bad to take prescription sleep aids?
Sleeping is the best time to recharge energy and to rest the body and soul. Sleeping is also a solution when we have some problems and we want to avoid them for a while. However, it becomes a major problem when sleeping is hard to do. Not all people can sleep well and have no complain related to insomnia. Some might be suffering from this and it’s quite difficult to ignore the temptation of sleep aids. Sleeping pills are considered as a help to relieve and calm patients. However, regularly having troubles in sleeping should be wary. It could be an indication to some serious issues that may happen to your health and condition right now. There are lots of causes why someone lacks of sleeping. Some prefer to watch television before sleeping while others choose to check their phones first before resting their minds late at night. Many do not realize that these simple causes could make them have difficulty in sleeping.
On the other hand, insomnia may occur when someone faces psychological problem or it is considered as a symptom because he is taking medications. Whatever the causes and reasons, insomnia can be worse if patients consume the pills for a long time. However, when prescription sleep aids is used in short periods or times, like when you are travelling or moving to another country that has different times with your origin, they are effective and could give benefits.
· Side effects of prescription sleep aids
Even simple medications bring side effects, and this does apply to sleep aids. Maybe now you would not say anything related to sleeping pills, but when you have troubles in sleeping and regularly consume sleep aids, then slowly but sure you start to experience side effects. In writing prescription sleep aids, your doctor probably has warned you of the side effects, especially if you are suffering from asthma or other severe health conditions. Sleep aids are made to calm you, to relieve you better and they bring the result of less deeply and slow breathing. Well, this is not a good news for people with COPD or asthma since they have lung problems which are difficult to control. Taking prescription sleep aids like Ambien, Lunesta, Rozerem, Halcion, and Sonata could bring side effects, such as:
§ Constipation
§ The hands, arms, feet, or legs will experience tingling or burning
§ Diarrhea
§ The appetite starts to change
§ Gas
§ It’s difficult for patients to maintain balance
§ Dry mouth or throat
§ Dizziness
§ Headache
§ Drowsiness occurs at daytime
§ Heartburn
§ Unusual dreams
§ Tenderness or stomach pain
§ Weakness
Parasomnias probably is the worst side effect of sleeping pills. You will experience certain changes in your behaviors and actions. In this state, you will have no power to take over your body and mind. The instance of parasomnia is sleepwalking. You will be completely sleeping under this situation and do not know what is happening around you. You seem to be totally unaware. Other examples of parasomnias are having sex, making a phone call, or eating while sleeping. The dangerous side effect of parasomnia that you need to pay a lot attention to is driving while sleeping. Really, it could harm you, threaten your life. This serious state cannot be ignored as a joke. Surely you won’t anything bad happen while driving and sleeping! Now what doctor says to you should be listened and obeyed. Do not take and consume sleeping pills overdoes unless your doctor said so.
· The right time to take sleep aids
As it is named as sleep aids, then you should take them right before going to bed and sleep. Remember once again, do not take the drugs overdose. Just follow what your doctor has told you. Follow the instructions written on doctor’s prescription as they contain certain information that would be useful to read. Lastly, you need to provide sufficient time before taking the prescription sleep aids.
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