Having Sex Safely after Pregnancy
Sex after pregnancy sounds like something which is awaited but it can be scary at the same time for some couples. It must be fun for having the new family member and there will be great change in the family life. Nevertheless, there will be great question about the right time for having sex after the pregnancy. There will be so many great worries owned not only by the wife but also the husband for having sex after the pregnancy. It is necessary to know about this so couple can be more confident for having sex after the pregnancy.
Safe Time
The very first question which people have to answer is about the right time when it will be safe for having sex after the pregnancy. The couple must wait until the lochia or the bleeding after giving birth stops. It means that they have to wait until about three weeks after the birth of the baby. The bleeding is caused by the wound in the womb by the coming out placenta is still in the healing process. It is necessary for making sure that there is no infection occurs caused by the sex before the bleeding completely stops.
The Feel
Some women maybe will think that they will not feel like having sex at all after the birth due to the painful experience they have. However, we can make sure that there will be a time for this experience. Different people can have different time when they feel like having sex after pregnancy. There is no set time or norm about this but the most important thing is that people have to wait until they are ready not only physically but also emotionally. Couples can be free to set the time for having sex after the pregnancy but there are some professionals in health who have suggestion for couple trying to have sex before the schedule of postnatal check if they are ready. This way, the problems can be addressed at the appointment. One thing which people can remind in their mind is about contraception. They have to remember that there is possibility to get pregnant again even if they are still in breastfeeding period and the period does not return yet. Some couples maybe do not think that they are ready to have sex yet. They can continue slowly by kissing and touching. They can try to be close to one another physically so they can return to the sex naturally.
Tips
For some couples, the sex after the pregnancy can be hard thing to start. However, there are some tips which can be followed for making sure that people can get back to their sex routine after the pregnancy. At first, people can just try with cuddling and being intimate with the husband. There is no need to rush. Small step should be taken so people can get used to the sexual touch. Of course people should take it pretty slowly. They can try to enjoy the body of each other first. More and more foreplay is necessary. There is no need to expecting to the penetrative sex at the beginning. Women after pregnancy can have tense or anxious feeling. There is also kind of worry that sex will hurt so they will not get aroused easily. In fact, they will experience sex which is uncomfortable when the vagina is not softened or lubricated properly. In this circumstance, it is better for using the lubricating jelly if sensitive feeling comes to the perineal area. This way, women after pregnancy will be able to feel comfortable when having sex. When the condom is used, it is better to avoid using lubricant with oil base because it can break the contraception.
Women who have to breastfeed maybe will have problem of vaginal dryness and it can be helped with the lubricants. Even when women think that they are ready to have sex, it is better for them not to rush anything. They have to keep it natural. Both parties must be ready and completely aroused. Choosing position which will not give too much pressure on the sensitive area should be tried. Women on top can be tried because it allows women to control the penetration depth and rate. There is no need to worry to ask the partner to stop a while when she feels uncomfortable or sensitive. Touching clitoris can be done so she can feel aroused and the effort can be tried again. Some women make tiredness as the biggest problem but they can try to have sex when the baby is napping. The baby can wake up at the unwanted time but they just can try to laugh it off. Patience becomes the key for this effort after all. Pelvic floor exercise must be done again and again so the muscular tone of vagina can be brought back. It is useful for increasing the sex enjoyment after pregnancy. Although looking after the newborn can be very demanding, they must not forget to eat properly, rest properly, and drink a lot of water.
Problems
There are also some problems which people should be aware of when they attempt to have sex after the birth. It is necessary to talk to the health professional when people think that they feel painful experience during sex after the birth. It can be caused by the stitching way of the episiotomy or tear which can make them suffer from the discomfort in long period of time. Surgery can be taken for putting it right. They have to pay attention to the vaginal discharge with unpleasant smell because it can indicate the infection which needs medication. It is necessary to make appointment with the doctor if they experience blood loss from the vagina suddenly or after four weeks after the birth. Taking the help as soon as possible is necessary for sure. Sometimes women after pregnancy will feel better after talking to the health professional. Things can be improved without any further treatment taken so they can happily and safely have sex after pregnancy.
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